| Amount Per 1 Serving | |||
| Calories | 471.69 Kcal (1975 kJ) | ||
| Calories from fat | 178.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.86g | 31% | |
|---|---|---|---|
| Cholesterol | 169.3mg | 56% | |
| Sodium | 621.4mg | 26% | |
| Potassium | 930.46mg | 20% | |
| Total Carbs | 38.08g | 13% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 31.45g | 63% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 4.3mg | 24% | |
| Calcium | 214.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 91.67 Kcal (384 kJ) | ||
| Calories from fat | 34.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 31% | |
|---|---|---|---|
| Cholesterol | 32.9mg | 56% | |
| Sodium | 120.77mg | 26% | |
| Potassium | 180.83mg | 20% | |
| Total Carbs | 7.4g | 13% | |
| Sugars | 0.61g | 13% | |
| Dietary Fiber | 0.7g | 14% | |
| Protein | 6.11g | 63% | |
| Vitamin C | 3.4mg | 29% | |
| Iron | 0.8mg | 24% | |
| Calcium | 41.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.