Ingredients:
- 1 green apple, peel removed (diced in small pieces)
- 10 green grapes (diced small)
- 10 red grapes (diced small)
Directions:
- Let cream cheese soften, add apple juice and honey and beat with mixer till smooth.
- Add diced apple and grapes and mix by hand till blended, chill and serve with assorted crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.83 Kcal (171 kJ) | ||
| Calories from fat | 8.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 1% | |
| Sodium | 9.83mg | 0% | |
| Potassium | 48.98mg | 1% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 7.28g | 29% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 102.88 Kcal (431 kJ) | ||
| Calories from fat | 21.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 1% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 1% | |
| Sodium | 24.78mg | 0% | |
| Potassium | 123.43mg | 1% | |
| Total Carbs | 21.12g | 3% | |
| Sugars | 18.35g | 29% | |
| Dietary Fiber | 1.16g | 2% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 7.7mg | 5% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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