Cranberry Applesauce Recipe

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Cranberry Applesauce
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Ingredients:

Directions:

  1. In a heavy saucepan cook the apples, the cranberries, the sugar, the apple juice or water, the cinnamon stick, and the zest over moderate heat, stirring, for 15 minutes, or until the apples are very soft. Discard the cinnamon stick and the zest, force the apple mixture through the medium disk of a food mill into a bowl, and stir in the butter. Serve the applesauce warm or chilled. The applesauce keeps, covered and chilled, for 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.26 Kcal (1379 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.35mg 7%
Sodium 6.02mg 0%
Potassium 378.21mg 8%
Total Carbs 69g 23%
Sugars 53.37g 213%
Dietary Fiber 7.88g 32%
Protein 0.09g 0%
Vitamin C 27.9mg 47%
Vitamin A 0.1mg 3%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 84.61 Kcal (354 kJ)
Calories from fat 17.73 Kcal
% Daily Value*
Total Fat 1.97g 12%
Cholesterol 5.23mg 7%
Sodium 1.55mg 0%
Potassium 97.19mg 8%
Total Carbs 17.73g 23%
Sugars 13.71g 213%
Dietary Fiber 2.03g 32%
Protein 0.02g 0%
Vitamin C 7.2mg 47%
Calcium 6.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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