Taffy Apple Salad I Recipe

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Ingredients:

Serving

1 tbsp all-purpose flour
1/2 cup white sugar
1 egg yolk
2 tbsp cider vinegar
1 (8 oz) can crushed pineapple, drained with juice reserved
4 large apples, cored and diced with peel
2 cups unsalted peanuts
1 (8 oz) container frozen whipped topping, thawed

Directions:

In a medium saucepan combine the flour, sugar, egg yolk, vinegar and reserved pineapple juice. Cook over medium heat until thick. Remove from heat and chill.
In a large bowl combine the pineapple, apples, peanuts and chilled cooked mixture. Fold in whipped topping and chill for at least 1 hour before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.63 Kcal (861 kJ)
Calories from fat	110.67 Kcal
		% Daily Value*
Total Fat	12.3g	19%
Cholesterol	13.64mg	5%
Sodium	10.59mg	0%
Potassium	261.69mg	6%
Total Carbs	20.23g	7%
Sugars	13.64g	55%
Dietary Fiber	3.72g	15%
Protein	6.89g	14%
Vitamin C	3.9mg	7%
Iron	1.3mg	7%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	182.24 Kcal (763 kJ)
Calories from fat	98.08 Kcal
		% Daily Value*
Total Fat	10.9g	19%
Cholesterol	12.09mg	5%
Sodium	9.39mg	0%
Potassium	231.93mg	6%
Total Carbs	17.93g	7%
Sugars	12.09g	55%
Dietary Fiber	3.3g	15%
Protein	6.11g	14%
Vitamin C	3.5mg	7%
Iron	1.1mg	7%
Calcium	26.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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