Cooked Apples With a Twist Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 apple, sliced
1/4 cup milk (half and half would be better)
2 tsp brown sugar (or more to your liking)
1 tsp peanut butter
1/2 tsp cinnamon
1 tsp heath candy chips (or more to your liking)

Directions:

Place the milk in a saucepan first, then the rest of the ingredients. Bring to a boil and cook until apples are to your desired doneness. These ingredients are a guess. I put too much sugar in, so next time I will cut down on that.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.57 Kcal (233 kJ)
Calories from fat	24.04 Kcal
		% Daily Value*
Total Fat	2.67g	4%
Cholesterol	0.61mg	0%
Sodium	14.73mg	1%
Potassium	94.54mg	2%
Total Carbs	6.37g	2%
Sugars	5.07g	20%
Dietary Fiber	0.77g	3%
Protein	2.22g	4%
Iron	0.2mg	1%
Calcium	48.9mg	5%

Amount Per 100 g
Calories	139.61 Kcal (585 kJ)
Calories from fat	60.4 Kcal
		% Daily Value*
Total Fat	6.71g	4%
Cholesterol	1.54mg	0%
Sodium	37mg	1%
Potassium	237.51mg	2%
Total Carbs	15.99g	2%
Sugars	12.75g	20%
Dietary Fiber	1.94g	3%
Protein	5.59g	4%
Vitamin C	0.1mg	0%
Iron	0.5mg	1%
Calcium	122.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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