Amount Per 1 Serving
Calories	524.16 Kcal (2195 kJ)
Calories from fat	201.94 Kcal
		% Daily Value*
Total Fat	22.44g	35%
Cholesterol	158.97mg	53%
Sodium	161.15mg	7%
Potassium	547.57mg	12%
Total Carbs	71.25g	24%
Sugars	63.09g	252%
Dietary Fiber	5.85g	23%
Protein	10.87g	22%
Vitamin C	2mg	3%
Iron	0.8mg	4%
Calcium	464.3mg	46%

Amount Per 100 g
Calories	162.01 Kcal (678 kJ)
Calories from fat	62.42 Kcal
		% Daily Value*
Total Fat	6.94g	35%
Cholesterol	49.13mg	53%
Sodium	49.81mg	7%
Potassium	169.24mg	12%
Total Carbs	22.02g	24%
Sugars	19.5g	252%
Dietary Fiber	1.81g	23%
Protein	3.36g	22%
Vitamin C	0.6mg	3%
Iron	0.2mg	4%
Calcium	143.5mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sugar

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