Conner's Birthday Pasta Salad Recipe

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Conner's Birthday Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain and rinse under cold water.
  2. Mix pasta, kidney beans, garbanzo beans, cherry tomatoes, green bell pepper, green olives, ripe olives, Cheddar cheese, and sausage together in a bowl. Add dressing and toss to coat. Marinate in refrigerator for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.47 Kcal (668 kJ)
Calories from fat 98.83 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 20.13mg 7%
Sodium 532.35mg 22%
Potassium 131.32mg 3%
Total Carbs 9.44g 3%
Sugars 2.38g 10%
Dietary Fiber 1.87g 7%
Protein 6.57g 13%
Vitamin C 23.3mg 39%
Vitamin A 0.5mg 16%
Iron 9.3mg 51%
Calcium 165.1mg 17%
Amount Per 100 g
Calories 134.97 Kcal (565 kJ)
Calories from fat 83.65 Kcal
% Daily Value*
Total Fat 9.29g 17%
Cholesterol 17.04mg 7%
Sodium 450.57mg 22%
Potassium 111.15mg 3%
Total Carbs 7.99g 3%
Sugars 2.01g 10%
Dietary Fiber 1.58g 7%
Protein 5.56g 13%
Vitamin C 19.7mg 39%
Vitamin A 0.4mg 16%
Iron 7.8mg 51%
Calcium 139.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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