Directions:
- In a large pot over medium heat brown the ground beef.
- Stir constantly to break up meat into small pieces.
- Add the chili seasonings, water, Worcestershire, mustard and onion powder.
- Bring to a boil.
- Lower heat and simmer for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.67 Kcal (350 kJ) | ||
| Calories from fat | 26.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 4% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 113.32mg | 5% | |
| Potassium | 218.98mg | 5% | |
| Total Carbs | 1.06g | 0% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 12.1g | 24% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.89 Kcal (498 kJ) | ||
| Calories from fat | 37.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 4% | |
|---|---|---|---|
| Cholesterol | 49.94mg | 12% | |
| Sodium | 161.03mg | 5% | |
| Potassium | 311.18mg | 5% | |
| Total Carbs | 1.5g | 0% | |
| Sugars | 0.7g | 2% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 17.2g | 24% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.8mg | 7% | |
| Calcium | 12.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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