Conch Fritters with Spicy Dipping Sauce Recipe

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Conch Fritters with Spicy Dipping Sauce
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Ingredients:

Directions:

  1. Whisk together first 6 ingredients. Stir in conch and next 4 ingredients.
  2. Pour oil to a depth of 5 inches into a Dutch oven; heat to 350 degrees. Drop batter by heaping teaspoonfuls into hot oil, and fry in batches, 4 to 5 minutes or until golden. Drain fritters on paper towels. Serve with Spicy Dipping Sauce.
  3. Makes about 2-1/2 dozen
  4. Spicy Dipping Sauce
  5. /2 cup ketchup
  6. /4 cup fresh lime juice
  7. /4 cup mayonnaise
  8. /4 cup hot sauce
  9. Combine all ingredients.
  10. Makes 1-1/4 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.75 Kcal (2189 kJ)
Calories from fat 54.82 Kcal
% Daily Value*
Total Fat 6.09g 9%
Cholesterol 188.45mg 63%
Sodium 813.79mg 34%
Potassium 879.52mg 19%
Total Carbs 92.23g 31%
Sugars 13.22g 53%
Dietary Fiber 7.6g 30%
Protein 21.85g 44%
Vitamin C 69.1mg 115%
Vitamin A 1.5mg 50%
Iron 27.3mg 152%
Calcium 272.8mg 27%
Amount Per 100 g
Calories 98.3 Kcal (412 kJ)
Calories from fat 10.31 Kcal
% Daily Value*
Total Fat 1.15g 9%
Cholesterol 35.44mg 63%
Sodium 153.03mg 34%
Potassium 165.39mg 19%
Total Carbs 17.34g 31%
Sugars 2.49g 53%
Dietary Fiber 1.43g 30%
Protein 4.11g 44%
Vitamin C 13mg 115%
Vitamin A 0.3mg 50%
Iron 5.1mg 152%
Calcium 51.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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