Amount Per 1 Serving | |||
Calories | 522.75 Kcal (2189 kJ) | ||
Calories from fat | 54.82 Kcal | ||
% Daily Value* | |||
Total Fat | 6.09g | 9% | |
---|---|---|---|
Cholesterol | 188.45mg | 63% | |
Sodium | 813.79mg | 34% | |
Potassium | 879.52mg | 19% | |
Total Carbs | 92.23g | 31% | |
Sugars | 13.22g | 53% | |
Dietary Fiber | 7.6g | 30% | |
Protein | 21.85g | 44% | |
Vitamin C | 69.1mg | 115% | |
Vitamin A | 1.5mg | 50% | |
Iron | 27.3mg | 152% | |
Calcium | 272.8mg | 27% |
Amount Per 100 g | |||
Calories | 98.3 Kcal (412 kJ) | ||
Calories from fat | 10.31 Kcal | ||
% Daily Value* | |||
Total Fat | 1.15g | 9% | |
---|---|---|---|
Cholesterol | 35.44mg | 63% | |
Sodium | 153.03mg | 34% | |
Potassium | 165.39mg | 19% | |
Total Carbs | 17.34g | 31% | |
Sugars | 2.49g | 53% | |
Dietary Fiber | 1.43g | 30% | |
Protein | 4.11g | 44% | |
Vitamin C | 13mg | 115% | |
Vitamin A | 0.3mg | 50% | |
Iron | 5.1mg | 152% | |
Calcium | 51.3mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.