Directions:
- Combine eggs and milk in mixing bowl; stir until thoroughly blended.
- Combine flour, 1 teaspoon salt and 1/2 teaspoon red pepper in shallow dish, stirring well to mix. (I would suggest using 1/4 teaspoons red pepper if you're a wimp and 3/4 teaspoons if you're very bold. :) ).
- Pour enough oil into a Dutch oven or electric skillet to reach a depth of 3 inches; heat to 360 degrees F.
- Rinse catfish fillets; pat dry with paper towels.
- Dredge fillets in flour mixture; dip in milk mixture to coat thoroughly; dredge in flour mixture a second time.
- When oil reaches correct temperature, add catfish; deep-fry approximately 6 minutes, until golden-brown. (If done, fish should flake easily when scraped with the tines of a fork.).
- Drain catfish on paper towels to absorb excess grease; keep warm (microwave is good).
- Meanwhile, melt butter in large skillet over medium heat.
- Add shrimp and garlic; cook, stirring often, approximately 3 to 5 minutes, until shrimp are pink and done.
- Remove shrimp and set aside; add vermouth to drippings in skillet.
- Stir well to incorporate vermouth; bring to a boil; allow mixture to boil for 1 minute.
- Add whipping cream, 2 tablespoons sliced green onions, lemon juice, remaining 1/4 teaspoon salt, and remaining red pepper (again, add or subtract depending on how spicy you like your food); cook, stirring frequently, until sauce thickens (approx. 12-15 minutes).
- To assemble, place one fried catfish fillet on each plate; drizzle with equal amounts of Cajun cream sauce; top with cooked shrimp and strips of ham; sprinkle with remaining sliced green onion; garnish with lemon wedges to squeeze on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 930.36 Kcal (3895 kJ) | ||
| Calories from fat | 403.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.87g | 69% | |
|---|---|---|---|
| Cholesterol | 246.32mg | 82% | |
| Sodium | 1468.96mg | 61% | |
| Potassium | 998.56mg | 21% | |
| Total Carbs | 90.93g | 30% | |
| Sugars | 17.24g | 69% | |
| Dietary Fiber | 6.88g | 28% | |
| Protein | 36.72g | 73% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 4.5mg | 25% | |
| Calcium | 244.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 285.44 Kcal (1195 kJ) | ||
| Calories from fat | 123.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 69% | |
|---|---|---|---|
| Cholesterol | 75.57mg | 82% | |
| Sodium | 450.69mg | 61% | |
| Potassium | 306.37mg | 21% | |
| Total Carbs | 27.9g | 30% | |
| Sugars | 5.29g | 69% | |
| Dietary Fiber | 2.11g | 28% | |
| Protein | 11.27g | 73% | |
| Vitamin C | 4.2mg | 23% | |
| Vitamin A | 0.4mg | 48% | |
| Iron | 1.4mg | 25% | |
| Calcium | 75mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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