Company Cauliflower Recipe

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Company Cauliflower
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Ingredients
5
Count
Nutrition
861
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Rinse cauliflower and place, partly frozen in casserole.
  2. Add mushrooms and soup.
  3. Arrange the six slices of cheese on top and the green pepper, if used.
  4. Bake at 375 degrees for and hour or until the casserole is thick as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.2 Kcal (3606 kJ)
Calories from fat 429.4 Kcal
% Daily Value*
Total Fat 47.71g 73%
Cholesterol 133.69mg 45%
Sodium 4586.41mg 191%
Potassium 1983.06mg 42%
Total Carbs 56.37g 19%
Sugars 15g 60%
Dietary Fiber 13.74g 55%
Protein 56.37g 113%
Vitamin C 376mg 627%
Iron 9.6mg 53%
Calcium 928.7mg 93%
Amount Per 100 g
Calories 71.58 Kcal (300 kJ)
Calories from fat 35.69 Kcal
% Daily Value*
Total Fat 3.97g 73%
Cholesterol 11.11mg 45%
Sodium 381.23mg 191%
Potassium 164.84mg 42%
Total Carbs 4.69g 19%
Sugars 1.25g 60%
Dietary Fiber 1.14g 55%
Protein 4.69g 113%
Vitamin C 31.3mg 627%
Iron 0.8mg 53%
Calcium 77.2mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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