Halloween Tuna Cheese Melts Recipe

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Halloween Tuna Cheese Melts
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Ingredients:

Directions:

  1. With a 2-in. pumpkin-shaped cookie cutter, cut a pumpkin from the center of four slices of bread (discard cutouts or save for another use). Butter one side of bread; place buttered side up on a greased baking sheet. Bake at 425° for 5-8 minutes or until lightly browned.
  2. Butter one side of remaining solid slices of bread. In a large bowl, combine the tuna, sour cream, mayonnaise and garlic salt. Spread over unbuttered side of solid bread; top with cheese. Place on baking sheet.
  3. Place cutout bread slices over cheese; press down gently. Cut green pepper into small pieces; place on cheese for pumpkin stems. Bake 5-8 minutes longer or until golden brown. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.81 Kcal (1896 kJ)
Calories from fat 259.44 Kcal
% Daily Value*
Total Fat 28.83g 44%
Cholesterol 64.48mg 21%
Sodium 832.68mg 35%
Potassium 272.73mg 6%
Total Carbs 34.71g 12%
Sugars 3.5g 14%
Dietary Fiber 4.44g 18%
Protein 14.09g 28%
Vitamin C 24.5mg 41%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 224.1mg 22%
Amount Per 100 g
Calories 262.82 Kcal (1100 kJ)
Calories from fat 150.58 Kcal
% Daily Value*
Total Fat 16.73g 44%
Cholesterol 37.42mg 21%
Sodium 483.3mg 35%
Potassium 158.3mg 6%
Total Carbs 20.15g 12%
Sugars 2.03g 14%
Dietary Fiber 2.57g 18%
Protein 8.18g 28%
Vitamin C 14.2mg 41%
Vitamin A 0.1mg 5%
Iron 1.2mg 11%
Calcium 130mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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