Comfort Goulash Recipe

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Comfort Goulash
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Ingredients
9
Count
Nutrition
349
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Brown the beef in a large skillet over medium-high heat.
  2. Add the garlic, onion, and bell pepper. Cook until vegetables are tender-crisp.
  3. Add the tomato soup, beef broth, soy sauce, and stir.
  4. Lower the heat and simmer for 20 minutes.
  5. Add the macaroni and simmer for 15 minutes, stirring OFTEN so that the pasta doesn't stick to the pan.
  6. Remove from heat and transfer to a serving dish. Sprinkle the cheddar cheese over the top, and when it is melted, it is ready to serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.54 Kcal (1459 kJ)
Calories from fat 149.16 Kcal
% Daily Value*
Total Fat 16.57g 25%
Cholesterol 66.64mg 22%
Sodium 668.06mg 28%
Potassium 439.28mg 9%
Total Carbs 24.99g 8%
Sugars 2.99g 12%
Dietary Fiber 1.54g 6%
Protein 24.76g 50%
Vitamin C 21.9mg 36%
Vitamin A 0.5mg 16%
Iron 11.1mg 62%
Calcium 162.1mg 16%
Amount Per 100 g
Calories 135.37 Kcal (567 kJ)
Calories from fat 57.93 Kcal
% Daily Value*
Total Fat 6.44g 25%
Cholesterol 25.88mg 22%
Sodium 259.47mg 28%
Potassium 170.61mg 9%
Total Carbs 9.71g 8%
Sugars 1.16g 12%
Dietary Fiber 0.6g 6%
Protein 9.62g 50%
Vitamin C 8.5mg 36%
Vitamin A 0.2mg 16%
Iron 4.3mg 62%
Calcium 63mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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