Colorado Pork Chops Recipe

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Colorado Pork Chops
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Ingredients:

Directions:

  1. In a slow cooker, layer pork chops, beans, salsa, corn and chiles, if using. Cover and cook on low setting for 5 hours, or on high setting for 2 1/2 hours. Serve over cooked rice; garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1384.82 Kcal (5798 kJ)
Calories from fat 388.82 Kcal
% Daily Value*
Total Fat 43.2g 66%
Cholesterol 403.79mg 135%
Sodium 8868.41mg 370%
Potassium 4966.46mg 106%
Total Carbs 107.59g 36%
Sugars 24.47g 98%
Dietary Fiber 29.43g 118%
Protein 160.34g 321%
Vitamin C 27.1mg 45%
Iron 19.4mg 108%
Calcium 386.2mg 39%
Amount Per 100 g
Calories 93.62 Kcal (392 kJ)
Calories from fat 26.29 Kcal
% Daily Value*
Total Fat 2.92g 66%
Cholesterol 27.3mg 135%
Sodium 599.52mg 370%
Potassium 335.74mg 106%
Total Carbs 7.27g 36%
Sugars 1.65g 98%
Dietary Fiber 1.99g 118%
Protein 10.84g 321%
Vitamin C 1.8mg 45%
Iron 1.3mg 108%
Calcium 26.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 35
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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