Amount Per 1 Serving
Calories	467.85 Kcal (1959 kJ)
Calories from fat	355.74 Kcal
		% Daily Value*
Total Fat	39.53g	61%
Cholesterol	7.62mg	3%
Sodium	604.3mg	25%
Potassium	89.81mg	2%
Total Carbs	25.42g	8%
Sugars	3.94g	16%
Dietary Fiber	2.8g	11%
Protein	3.12g	6%
Vitamin C	13.7mg	23%
Iron	5.7mg	32%
Calcium	28.6mg	3%

Amount Per 100 g
Calories	476.77 Kcal (1996 kJ)
Calories from fat	362.52 Kcal
		% Daily Value*
Total Fat	40.28g	61%
Cholesterol	7.77mg	3%
Sodium	615.82mg	25%
Potassium	91.52mg	2%
Total Carbs	25.91g	8%
Sugars	4.01g	16%
Dietary Fiber	2.86g	11%
Protein	3.18g	6%
Vitamin C	13.9mg	23%
Iron	5.8mg	32%
Calcium	29.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.1

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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