Directions:
- Heat the oil in a saucepan, add the tomatoes, scallions, garlic, ground cumin and cook gently for 10 minutes, stirring until softened.
- Reduce the heat to low, add the salt, pepper and cilantro, cook for 10 minutes more, stirring occasionally until the sauce has thickened. Check and adjust the seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.8 Kcal (485 kJ) | ||
| Calories from fat | 93.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 16% | |
|---|---|---|---|
| Sodium | 155.34mg | 6% | |
| Potassium | 301.84mg | 6% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 0.6mg | 4% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.47 Kcal (379 kJ) | ||
| Calories from fat | 72.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 16% | |
|---|---|---|---|
| Sodium | 121.37mg | 6% | |
| Potassium | 235.83mg | 6% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 2.52g | 13% | |
| Dietary Fiber | 1.4g | 7% | |
| Protein | 1.23g | 3% | |
| Vitamin C | 14mg | 30% | |
| Iron | 0.5mg | 4% | |
| Calcium | 27.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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