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Cole Slaw with Pecans and Spicy Dressing (Tyler Florence) Recipe

Cole Slaw with Pecans and Spicy Dressing (Tyler Florence) Recipe

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Cole Slaw with Pecans and Spicy Dressing (Tyler Florence)

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Ingredients:

Serving

1 head napa or savoy cabbage, shredded
4 carrots, shredded
2 granny smith apples, thinly sliced
1 medium red onion, thinly sliced
1 cup pecans, toasted and chopped
leaves from 1 bunch fresh mint, for garnish
1 tbsp dijon mustard
1 tsp sugar
1 tsp ground chipotle
3/4 cup mayonnaise
1 lemon, juiced
kosher salt and freshly ground black pepper

Directions:

Combine the cabbage, carrots, apples, onion, and pecans in a large bowl. Mix well with your hands and set aside.
In a small bowl, stir together the mustard, sugar, mayonnaise, ground chipotle, and lemon juice until blended. Season with salt and pepper. Pour the dressing over the cabbage mixture and toss well to coat. Taste again for seasoning, then mound onto a platter and garnish with mint leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.88 Kcal (2085 kJ)
Calories from fat	449.23 Kcal
		% Daily Value*
Total Fat	49.91g	77%
Cholesterol	11.91mg	4%
Sodium	237.13mg	10%
Potassium	346.4mg	7%
Total Carbs	12.96g	4%
Sugars	5.64g	23%
Dietary Fiber	5.5g	22%
Protein	5.15g	10%
Vitamin C	9.3mg	15%
Vitamin A	0.4mg	14%
Iron	1.9mg	11%
Calcium	52.2mg	5%

Amount Per 100 g
Calories	357.31 Kcal (1496 kJ)
Calories from fat	322.4 Kcal
		% Daily Value*
Total Fat	35.82g	77%
Cholesterol	8.55mg	4%
Sodium	170.18mg	10%
Potassium	248.6mg	7%
Total Carbs	9.3g	4%
Sugars	4.05g	23%
Dietary Fiber	3.95g	22%
Protein	3.7g	10%
Vitamin C	6.7mg	15%
Vitamin A	0.3mg	14%
Iron	1.4mg	11%
Calcium	37.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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