Cold Tuna Dip For Summer Recipe

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Cold Tuna Dip For Summer
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Ingredients:

Directions:

  1. In bowl, mix all the ingredients
  2. Chill for at least 1 hour before serving
  3. Serve with your favorite crackers
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.47 Kcal (169 kJ)
Calories from fat 28.46 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 10.06mg 3%
Sodium 20.86mg 1%
Potassium 65.65mg 1%
Total Carbs 2.19g 1%
Sugars 0.15g 1%
Dietary Fiber 0.06g 0%
Protein 1.18g 2%
Vitamin C 0.7mg 1%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 127.64 Kcal (534 kJ)
Calories from fat 89.76 Kcal
% Daily Value*
Total Fat 9.97g 5%
Cholesterol 31.73mg 3%
Sodium 65.78mg 1%
Potassium 207.06mg 1%
Total Carbs 6.91g 1%
Sugars 0.47g 1%
Dietary Fiber 0.19g 0%
Protein 3.72g 2%
Vitamin C 2.1mg 1%
Iron 0.1mg 0%
Calcium 132.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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