| Amount Per 1 Serving | |||
| Calories | 345.76 Kcal (1448 kJ) | ||
| Calories from fat | 135.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 23% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 268.21mg | 11% | |
| Potassium | 315.33mg | 7% | |
| Total Carbs | 33.32g | 11% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 20.02g | 40% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.7mg | 43% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 213.94 Kcal (896 kJ) | ||
| Calories from fat | 83.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 23% | |
|---|---|---|---|
| Cholesterol | 48.41mg | 26% | |
| Sodium | 165.96mg | 11% | |
| Potassium | 195.12mg | 7% | |
| Total Carbs | 20.62g | 11% | |
| Sugars | 2.31g | 15% | |
| Dietary Fiber | 1.54g | 10% | |
| Protein | 12.39g | 40% | |
| Vitamin C | 11.9mg | 32% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4.8mg | 43% | |
| Calcium | 31.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.