Amount Per 1 Serving
Calories	70.43 Kcal (295 kJ)
Calories from fat	18.68 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	0.72mg	0%
Sodium	225.12mg	9%
Potassium	103.36mg	2%
Total Carbs	9.86g	3%
Sugars	2.93g	12%
Dietary Fiber	4.19g	17%
Protein	3.28g	7%
Vitamin C	4.1mg	7%
Iron	0.8mg	4%
Calcium	21.3mg	2%

Amount Per 100 g
Calories	75.15 Kcal (315 kJ)
Calories from fat	19.93 Kcal
		% Daily Value*
Total Fat	2.21g	3%
Cholesterol	0.77mg	0%
Sodium	240.19mg	9%
Potassium	110.29mg	2%
Total Carbs	10.52g	3%
Sugars	3.13g	12%
Dietary Fiber	4.47g	17%
Protein	3.5g	7%
Vitamin C	4.4mg	7%
Iron	0.8mg	4%
Calcium	22.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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