Directions:
- Boil macaroni and peas until tender to your liking.
- In a bowl put the macaroni and pea mixture.
- Add tuna and cheese. I usually cut the cheese into chunks but can cut it up how you want.
- Add mayo or mayonnaise to your liking.
- Refrigerate until cold. I usually refrigerate for about 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.95 Kcal (1922 kJ) | ||
| Calories from fat | 161.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 28% | |
|---|---|---|---|
| Cholesterol | 25.79mg | 9% | |
| Sodium | 710.07mg | 30% | |
| Potassium | 280.75mg | 6% | |
| Total Carbs | 41.95g | 14% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 32.74g | 65% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 14% | |
| Calcium | 677.1mg | 68% | |
| Amount Per 100 g | |||
| Calories | 233 Kcal (976 kJ) | ||
| Calories from fat | 81.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 28% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 9% | |
| Sodium | 360.49mg | 30% | |
| Potassium | 142.53mg | 6% | |
| Total Carbs | 21.3g | 14% | |
| Sugars | 2.57g | 20% | |
| Dietary Fiber | 2.69g | 21% | |
| Protein | 16.62g | 65% | |
| Vitamin C | 4.9mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 14% | |
| Calcium | 343.8mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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