Directions:
- Cook the elbow macaroni.
- During last minute of cooking, add frozen peas.
- Drain under cold running water.
- Add tuna and miracle whip.
- Best if served cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.16 Kcal (1035 kJ) | ||
| Calories from fat | 70.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 17.45mg | 6% | |
| Sodium | 455.27mg | 19% | |
| Potassium | 198.29mg | 4% | |
| Total Carbs | 28.22g | 9% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 17.49g | 35% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.9mg | 10% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 187.14 Kcal (784 kJ) | ||
| Calories from fat | 53.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 12% | |
|---|---|---|---|
| Cholesterol | 13.22mg | 6% | |
| Sodium | 344.7mg | 19% | |
| Potassium | 150.13mg | 4% | |
| Total Carbs | 21.37g | 9% | |
| Sugars | 3.43g | 18% | |
| Dietary Fiber | 1.86g | 10% | |
| Protein | 13.24g | 35% | |
| Vitamin C | 4.6mg | 10% | |
| Iron | 1.4mg | 10% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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