Quick Macaroni Salad Recipe

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Quick Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions, adding peas during the last two minutes of cooking. Drain and rinse in cold water.
  2. In a small bowl, combine the remaining ingredients. Stir in macaroni and peas. Chill until serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.2 Kcal (1868 kJ)
Calories from fat 260.95 Kcal
% Daily Value*
Total Fat 28.99g 45%
Cholesterol 35.85mg 12%
Sodium 522.03mg 22%
Potassium 192.05mg 4%
Total Carbs 33.88g 11%
Sugars 3.57g 14%
Dietary Fiber 2.63g 11%
Protein 12.36g 25%
Vitamin C 5.9mg 10%
Iron 1.9mg 10%
Calcium 180.2mg 18%
Amount Per 100 g
Calories 348.37 Kcal (1459 kJ)
Calories from fat 203.73 Kcal
% Daily Value*
Total Fat 22.64g 45%
Cholesterol 27.99mg 12%
Sodium 407.56mg 22%
Potassium 149.94mg 4%
Total Carbs 26.45g 11%
Sugars 2.79g 14%
Dietary Fiber 2.05g 11%
Protein 9.65g 25%
Vitamin C 4.6mg 10%
Iron 1.5mg 10%
Calcium 140.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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