Cold Cucumber Soup Recipe

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Cold Cucumber Soup
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Ingredients:

Directions:

  1. Combine all ingredients, except cucumber slices; stir well. Chill. Ladle into individual bowls. Garnish with cucumber slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2920.98 Kcal (12230 kJ)
Calories from fat 1563.4 Kcal
% Daily Value*
Total Fat 173.71g 267%
Cholesterol 558.03mg 186%
Sodium 1368.81mg 57%
Potassium 1390.39mg 30%
Total Carbs 327.58g 109%
Sugars 237.7g 951%
Dietary Fiber 17.72g 71%
Protein 37.94g 76%
Vitamin C 22.6mg 38%
Iron 8.1mg 45%
Calcium 787.7mg 79%
Amount Per 100 g
Calories 262.86 Kcal (1101 kJ)
Calories from fat 140.69 Kcal
% Daily Value*
Total Fat 15.63g 267%
Cholesterol 50.22mg 186%
Sodium 123.18mg 57%
Potassium 125.12mg 30%
Total Carbs 29.48g 109%
Sugars 21.39g 951%
Dietary Fiber 1.6g 71%
Protein 3.41g 76%
Vitamin C 2mg 38%
Iron 0.7mg 45%
Calcium 70.9mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.1
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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