Coffee Meringue With Cream & Summer Fruits Recipe

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Coffee Meringue With Cream & Summer Fruits
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Ingredients
6
Count
Nutrition
282
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 140 degrees.
  2. Begin by sifting the icing sugar and the coffee powder together.
  3. In a seperate bowl, whisk egg whites on high speed until start to stiffen.
  4. Slowly add caster sugar while still whisking.
  5. Turn of machine.
  6. Vigerously beat in the sifted icing sugar and coffee powder using a slotted spoon.
  7. Spoon mixture onto center of a lined baking sheet and then using a palette knife, spread a circle roughly 28cms in diameter and about 2cm thick.
  8. Place into center of pre-heated oven and cook for about 1-1 1/2 hours.
  9. By which time the meringue should look cracked on the top and still a litle soft in the center.
  10. Remove from the oven.
  11. Carefully lift off paper and set to wire rack to cool.
  12. When ready to serve.
  13. Whisk cream until it just holds and then spread loosely over the top of the meringue.
  14. Scatter the summer fruits of your choice liberally over the top of the cream, and cut into slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.54 Kcal (1179 kJ)
Calories from fat 37.07 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 1.06mg 0%
Sodium 55.42mg 2%
Potassium 49.33mg 1%
Total Carbs 61.35g 20%
Sugars 18.23g 73%
Dietary Fiber 0.19g 1%
Protein 2.6g 5%
Iron 0.4mg 2%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 186.3 Kcal (780 kJ)
Calories from fat 24.53 Kcal
% Daily Value*
Total Fat 2.73g 6%
Cholesterol 0.7mg 0%
Sodium 36.67mg 2%
Potassium 32.64mg 1%
Total Carbs 40.6g 20%
Sugars 12.06g 73%
Dietary Fiber 0.12g 1%
Protein 1.72g 5%
Iron 0.3mg 2%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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