Amount Per 1 Serving
Calories	472.87 Kcal (1980 kJ)
Calories from fat	424.11 Kcal
		% Daily Value*
Total Fat	47.12g	72%
Cholesterol	54.67mg	18%
Sodium	17.06mg	1%
Potassium	133.83mg	3%
Total Carbs	6.64g	2%
Sugars	3.08g	12%
Dietary Fiber	2.66g	11%
Protein	4.35g	9%
Vitamin C	0.3mg	0%
Vitamin A	0.2mg	7%
Iron	0.9mg	5%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	517.43 Kcal (2166 kJ)
Calories from fat	464.08 Kcal
		% Daily Value*
Total Fat	51.56g	72%
Cholesterol	59.82mg	18%
Sodium	18.66mg	1%
Potassium	146.45mg	3%
Total Carbs	7.26g	2%
Sugars	3.37g	12%
Dietary Fiber	2.91g	11%
Protein	4.76g	9%
Vitamin C	0.3mg	0%
Vitamin A	0.2mg	7%
Iron	1mg	5%
Calcium	53.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.9

Points
13

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

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