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Coffee Can or Grill Bag Fancy Green Beans With Mushrooms Recipe

Coffee Can or Grill Bag Fancy Green Beans With Mushrooms Recipe

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Coffee Can or Grill Bag Fancy Green Beans With Mushrooms

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Ingredients:

Serving

4 -6 cups snapped fresh green beans
2 cups sliced morels
2 tbsp dried onion flakes
1 tbsp dried cilantro or 1 tbsp parsley flakes
1/4 tsp white pepper
1/2 tsp salt
1/4 cup water
1/8 cup vegetable oil
4 slices fresh bacon, cut in small pieces
4 slices fresh lemon

Directions:

In gallon ziplock bag, pour beans,mushrooms,.
Onions, cilantro,pepper, salt, water and vegetable oil.Shake the bag and work the bag with your fingers, shake again.
For coffee can:.
1 deep dish bowl that will fit the diameter of coffee can.
3 - 18 inch to 24 inch pieces of heavy duty foil. Make an X with 2 pieces, place 3rd piece in the middle of the X. Push down into the bowl. Bring up the sides. Place slices of fresh lemon on the bottom and sides of foil. Add the bacon pieces.
Pour the contents of ziplock bag in the foil. Bring up the sides and seal at the top.Leave some air space. Place the foil bag in coffee can. Put in coals or grate.Do not serve lemon slices.
For grill bag:.
Slide the lemon slices on the long side of bag. Place the bacon slices on top. Spoon in the contents of zip lock bag. Seal the end of the bag.Place on grate.
Cook about 30 minutes. Throw away the lemon slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.37 Kcal (529 kJ)
Calories from fat	83.79 Kcal
		% Daily Value*
Total Fat	9.31g	14%
Cholesterol	9.24mg	3%
Sodium	246.26mg	10%
Potassium	288.85mg	6%
Total Carbs	9.03g	3%
Sugars	3.37g	13%
Dietary Fiber	3.37g	13%
Protein	3.98g	8%
Vitamin C	23.8mg	40%
Iron	2.9mg	16%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	93.83 Kcal (393 kJ)
Calories from fat	62.22 Kcal
		% Daily Value*
Total Fat	6.91g	14%
Cholesterol	6.86mg	3%
Sodium	182.85mg	10%
Potassium	214.48mg	6%
Total Carbs	6.71g	3%
Sugars	2.5g	13%
Dietary Fiber	2.5g	13%
Protein	2.95g	8%
Vitamin C	17.7mg	40%
Iron	2.2mg	16%
Calcium	31.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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