Directions:
- Preheat oven to 350 degrees. Line baking sheet with parchment paper or foil; lightly coat with cooking spray (if using nonstick pans or liners, do not use cooking spray).
- In large bowl, toss coconut with sugar until evenly coated. In small bowl, combine egg whites, vanilla and salt until blended. Add to coconut mixture; blend well with spatula.
- On prepared baking sheet, form heaping table-spoonfuls of mixture into 15 mounds, 2 inches apart. Bake 15 minutes or until bottoms are golden and tops start to brown (centers will be slightly soft). Let cool 10 minutes on baking sheet; remove with spatula to wire rack; let cool completely on rack. Best served the same day, but can be stored overnight in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.03 Kcal (1114 kJ) | ||
| Calories from fat | 82.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Sodium | 213.01mg | 9% | |
| Potassium | 206.64mg | 4% | |
| Total Carbs | 36.89g | 12% | |
| Sugars | 24.73g | 99% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 8.12g | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 216.37 Kcal (906 kJ) | ||
| Calories from fat | 66.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 14% | |
|---|---|---|---|
| Sodium | 173.25mg | 9% | |
| Potassium | 168.07mg | 4% | |
| Total Carbs | 30g | 12% | |
| Sugars | 20.11g | 99% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 6.6g | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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