Directions:
- Beat egg whites in a mixing bowl until they are stiff but not dry.
- Mix salt and flour in egg whites.
- Fill a large pot or another bowl(bigger than mixing bowl)with hot water.
- Immerse the mixing bowl in the hot water while mixing the sugar in.(Remove hot water after mixing sugar).
- Fold in vanilla, food color and coconut.(if batter is not stiff add some more coconut).
- Put the batter in frezeer for 10min.
- Use small cookie scoop drop onto greased tray and with your fingers shape the top like a cone.
- Bake in a preheated oven at 350 for about 30-45 min or until the top of the macaroons start turing light golden in color.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.73 Kcal (773 kJ) | ||
| Calories from fat | 56.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Sodium | 54.37mg | 2% | |
| Potassium | 87.87mg | 2% | |
| Total Carbs | 31.32g | 10% | |
| Sugars | 22.19g | 89% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 2.04g | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 330.71 Kcal (1385 kJ) | ||
| Calories from fat | 101.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 10% | |
|---|---|---|---|
| Sodium | 97.34mg | 2% | |
| Potassium | 157.31mg | 2% | |
| Total Carbs | 56.08g | 10% | |
| Sugars | 39.73g | 89% | |
| Dietary Fiber | 1.88g | 4% | |
| Protein | 3.65g | 4% | |
| Iron | 0.8mg | 2% | |
| Calcium | 13.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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