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Coconut Spicy Chicken Curry Recipe

Coconut Spicy Chicken Curry Recipe

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Ingredients

Count

Nutrition

407

Calories

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Ingredients:

Serving

1 lb chicken (your choice of the cut) cut to bite size
1 medium yellow onion diced
1 habanero diced
1 inch piece of fresh ginger peeled and diced
5 clove garlic diced
1 can unsweetened coconut milk ( shake can or stir)
1 bunch(es) cilantro diced
1 can diced tomatoes
1 tbsp coriander
1 tbsp cumin
1 tsp ground mustard powder
2 tbsp curry
1/2 tsp cheyenne pepper
1 tsp tumeric
1 tbsp lemon juice
1 tbsp garam masala
4 cardamon pods ( cracked open , only use the seeds)
4 tbsp butter

Directions:

Chop all ingredients separately and put in different bowls (i.e. onion, garlic, ginger and cilantro).
Combine all spices and grind them together in coffee grinder (set aside in bowl)
Chop chicken and set aside.
Open cans of tomatoes and coconut milk.
Turn burner on med/low heat. Add all the spices and stir until they start to smoke. Stir for about 5 minutes. Remove spices from heat and set aside.
Put two tablespoons of butter in deep pot and cook chicken until just turns white. Take chicken out put aside.
Add 2 more tablespoons of butter and cook onions until they turn almost translucent then add ginger and garlic. Cook for another 2-3 minutes.
Add all the spices to the onions, garlic and ginger and stir. Add in 1 can of diced tomatoes and half a can of coconut milk. Mix well and then add the chicken and habanero pepper.
Bring to a boil and then turn to low heat and let simmer for 30 minutes.
Add a handful of chopped cilantro and put the lid back on and let it simmer for another 30 minutes.
If curry has too much liquid after the last 30 minutes just turn the heat up to a medium and add some flour. Then turn back down to a simmer and cook for another 15-20 minutes.
Serve with jasmine rice and naan and a salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.8 Kcal (1703 kJ)
Calories from fat	291.94 Kcal
		% Daily Value*
Total Fat	32.44g	50%
Cholesterol	132.57mg	44%
Sodium	104.65mg	4%
Potassium	375.65mg	8%
Total Carbs	6.65g	2%
Sugars	0.34g	1%
Dietary Fiber	1.96g	8%
Protein	21.9g	44%
Vitamin C	9.8mg	16%
Vitamin A	0.1mg	5%
Iron	3.4mg	19%
Calcium	64.2mg	6%

Amount Per 100 g
Calories	75.15 Kcal (315 kJ)
Calories from fat	53.93 Kcal
		% Daily Value*
Total Fat	5.99g	50%
Cholesterol	24.49mg	44%
Sodium	19.33mg	4%
Potassium	69.39mg	8%
Total Carbs	1.23g	2%
Sugars	0.06g	1%
Dietary Fiber	0.36g	8%
Protein	4.05g	44%
Vitamin C	1.8mg	16%
Iron	0.6mg	19%
Calcium	11.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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