| Amount Per 1 Serving | |||
| Calories | 195.1 Kcal (817 kJ) | ||
| Calories from fat | 124.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 21% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 23.53mg | 1% | |
| Potassium | 120.89mg | 3% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 16.6mg | 92% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 157.66 Kcal (660 kJ) | ||
| Calories from fat | 100.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 21% | |
|---|---|---|---|
| Cholesterol | 8.22mg | 3% | |
| Sodium | 19.01mg | 1% | |
| Potassium | 97.69mg | 3% | |
| Total Carbs | 14.7g | 6% | |
| Sugars | 0.97g | 5% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 1.65g | 4% | |
| Vitamin C | 1mg | 2% | |
| Iron | 13.4mg | 92% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.