Coconut Pineapple Chicken Recipe

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Ingredients:

Serving

1 can (20 oz) pineapple chunks
2 tbsp cornstarch
2 tbsp sugar
1 cup chicken broth
1 tbsp lemon juice
1 tsp salt
3 cups cubed cooked chicken
1 medium green pepper , julienned
1/4 cup flaked coconut, toasted
1/2 cup slivered almonds, toasted, divided
1 tsp rum extract

Directions:

Drain pineapple, reserving juice; set the pineapple aside. In a large skillet, combine the cornstarch, sugar, broth, lemon juice, salt and reserved juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened.
Stir in the chicken, green pepper, coconut, pineapple, 1/4 cup almonds and extract. Cook for 8-10 minutes or until chicken is heated through. Sprinkle with remaining almonds. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	748.55 Kcal (3134 kJ)
Calories from fat	468.42 Kcal
		% Daily Value*
Total Fat	52.05g	80%
Cholesterol	76.3mg	25%
Sodium	1750.79mg	73%
Potassium	776.61mg	17%
Total Carbs	43.55g	15%
Sugars	6.53g	26%
Dietary Fiber	2.52g	10%
Protein	31.53g	63%
Vitamin C	30.3mg	51%
Iron	2.8mg	15%
Calcium	88.8mg	9%

Amount Per 100 g
Calories	234.46 Kcal (982 kJ)
Calories from fat	146.72 Kcal
		% Daily Value*
Total Fat	16.3g	80%
Cholesterol	23.9mg	25%
Sodium	548.38mg	73%
Potassium	243.25mg	17%
Total Carbs	13.64g	15%
Sugars	2.04g	26%
Dietary Fiber	0.79g	10%
Protein	9.88g	63%
Vitamin C	9.5mg	51%
Iron	0.9mg	15%
Calcium	27.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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