Directions:
- Whisk together first 5 ingredients. Place in a shallow dish, reserving 1/4 cup mixture. Add chicken to dish; cover and chill 1 hour. Remove chicken from marinade; discard marinade.
- Cook chicken in 1 teaspoon hot oil in a skillet over medium-high heat 8 minutes on each side or until done. Remove chicken, reserving drippings in skillet.
- Add reserved 1/4 cup marinade mixture and chicken broth, stirring to remove bits from bottom of skillet. Stir together cornstarch and water; add to broth mixture. Bring to a boil; cook, stirring constantly, 1 minute.
- Stir in marmalade and next 4 ingredients. Return chicken to skillet; spoon sauce over chicken. Sprinkle with parsley and almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.3 Kcal (834 kJ) | ||
| Calories from fat | 125.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Sodium | 566.47mg | 24% | |
| Potassium | 126.85mg | 3% | |
| Total Carbs | 17.59g | 6% | |
| Sugars | 10.22g | 41% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 104.23 Kcal (436 kJ) | ||
| Calories from fat | 65.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 22% | |
|---|---|---|---|
| Sodium | 296.26mg | 24% | |
| Potassium | 66.34mg | 3% | |
| Total Carbs | 9.2g | 6% | |
| Sugars | 5.34g | 41% | |
| Dietary Fiber | 0.86g | 7% | |
| Protein | 1.96g | 7% | |
| Vitamin C | 6.3mg | 20% | |
| Iron | 0.4mg | 4% | |
| Calcium | 35.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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