Directions:
- Blend coconut milk, spinach, mint leaves, cacao seeds, peppermint extract, and stevia powder in a blender. While blender is running, drop in banana chunks, one by one. Add ice cubes until smoothie has desired thickness, and water if smoothie is too thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.84 Kcal (1431 kJ) | ||
| Calories from fat | 234.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.02g | 40% | |
|---|---|---|---|
| Sodium | 21.45mg | 1% | |
| Potassium | 452.72mg | 10% | |
| Total Carbs | 32.56g | 11% | |
| Sugars | 18.39g | 74% | |
| Dietary Fiber | 5.38g | 22% | |
| Protein | 4.35g | 9% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 3.8mg | 21% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 208.34 Kcal (872 kJ) | ||
| Calories from fat | 142.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 40% | |
|---|---|---|---|
| Sodium | 13.07mg | 1% | |
| Potassium | 275.92mg | 10% | |
| Total Carbs | 19.84g | 11% | |
| Sugars | 11.21g | 74% | |
| Dietary Fiber | 3.28g | 22% | |
| Protein | 2.65g | 9% | |
| Vitamin C | 6.9mg | 19% | |
| Iron | 2.3mg | 21% | |
| Calcium | 42.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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