Banana Coconut Pudding Recipe

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Banana Coconut Pudding
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Ingredients:

Directions:

  1. In a small bowl soften tapioca in warm water to cover 1 hour.
  2. While tapioca is soaking, in a small saucepan cook coconut milk, ginger, and sugar over moderate heat, stirring, until sugar is dissolved. Remove pan from heat and let mixture stand 10 minutes.
  3. Drain tapioca. Peel bananas and quarter lengthwise. Cut quarters into 1/2-inch pieces.
  4. Heat coconut milk mixture over low heat and gently stir in tapioca and bananas. Cook pudding, stirring (be careful not to break up bananas), until thickened slightly and bananas are heated through, about 5 minutes, and cool. Divide pudding among six 1/8-cup ramekins and chill, covered, until cold.
  5. Garnish pudding with crystallized ginger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.68 Kcal (422 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.72mg 0%
Potassium 211.35mg 4%
Total Carbs 26.02g 9%
Sugars 13.55g 54%
Dietary Fiber 1.77g 7%
Protein 0.59g 1%
Vitamin C 5.3mg 9%
Calcium 3mg 0%
Amount Per 100 g
Calories 137.92 Kcal (577 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.99mg 0%
Potassium 289.52mg 4%
Total Carbs 35.64g 9%
Sugars 18.56g 54%
Dietary Fiber 2.42g 7%
Protein 0.81g 1%
Vitamin C 7.3mg 9%
Calcium 4.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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