Fresh Strawberries And Coconut Milk With Tapioca P... Recipe

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Fresh Strawberries And Coconut Milk With Tapioca P...
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Ingredients
4
Count
Nutrition
537
Calories
Total time
25
Minutes
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Ingredients:

  • 1 tbsp of sugar + 2 tsp
  • 1 cup of small tapioca pearl (found in asian markets)
  • 3/4 cup of coconut milk

Directions:

  1. Place the strawberries and 1 tablespoon of sugar in a blender and blend until smooth. Set aside.
  2. Boil a medium pot of water 3/4 full until a rolling boil. Add the tapioca and set the heat to medium. Cook for 25 minutes or until the centers have a small dot and they are chewy, stirring occasionally. When they are done cooking, put them on a strainer under running cold water. Transfer them to a medium bowl and add coconut milk and remaining 2 teaspoons of sugar and stir.
  3. Set 2 glasses out. Layer the bottom with a thin layer of the tapioca mixture. Then fill the glass with the blended strawberry. Top off with a few spoonfuls of the tapioca mixture.
  4. This should be consumed mixed together with a spoon
  5. Recipe and photo cakewardrobe
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.45 Kcal (2250 kJ)
Calories from fat 194.4 Kcal
% Daily Value*
Total Fat 21.6g 33%
Sodium 15.83mg 1%
Potassium 477.67mg 10%
Total Carbs 87.7g 29%
Sugars 15.03g 60%
Dietary Fiber 5.6g 22%
Protein 3.32g 7%
Vitamin C 92.4mg 154%
Iron 3.3mg 18%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 167.69 Kcal (702 kJ)
Calories from fat 60.66 Kcal
% Daily Value*
Total Fat 6.74g 33%
Sodium 4.94mg 1%
Potassium 149.04mg 10%
Total Carbs 27.36g 29%
Sugars 4.69g 60%
Dietary Fiber 1.75g 22%
Protein 1.04g 7%
Vitamin C 28.8mg 154%
Iron 1mg 18%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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