Cambodian Tapioca-Banana Pudding Recipe

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Cambodian Tapioca-Banana Pudding
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Ingredients:

  • 1/2 cup small pearl tapioca
  • 1/4 tsp salt
  • 1/2 cup white sugar
  • 3/4 cup coconut milk

Directions:

  1. Place 2 cups of water in a microwave-safe dish and heat until warm in the microwave, about 2 minutes. Add the tapioca and let stand for 10 minutes. Drain in a sieve. You'll have a mushy puddle of tapioca left over.
  2. Pour the remaining water into a saucepan and add the drained tapioca. Bring to a boil, then simmer over medium heat until the tapioca begins to turn transparent. Stir frequently to avoid sticking.
  3. When the tapioca is transparent, stir in the bananas, sugar and salt. Simmer for 10 to 15 more minutes, stirring frequently. When the bananas are broken down fairly well, remove from the heat and stir in the coconut milk until well blended. The tapioca pearls will become visible and the pudding will be the consistency of thick soup. Taste and adjust the sugar if desired.
  4. Cool to room temperature or slightly warmer. Stir again before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.42 Kcal (818 kJ)
Calories from fat 64.8 Kcal
% Daily Value*
Total Fat 7.2g 11%
Sodium 108.11mg 5%
Potassium 431.15mg 9%
Total Carbs 34.42g 11%
Sugars 22.5g 90%
Dietary Fiber 3.55g 14%
Protein 1.58g 3%
Vitamin C 9.8mg 16%
Iron 0.6mg 3%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 47.08 Kcal (197 kJ)
Calories from fat 15.61 Kcal
% Daily Value*
Total Fat 1.73g 11%
Sodium 26.04mg 5%
Potassium 103.87mg 9%
Total Carbs 8.29g 11%
Sugars 5.42g 90%
Dietary Fiber 0.86g 14%
Protein 0.38g 3%
Vitamin C 2.3mg 16%
Iron 0.1mg 3%
Calcium 9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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