Coconut Macaroons - Sugar Free Recipe

Posted by
Rate It!
Coconut Macaroons - Sugar Free
Add your photo!
Ingredients
6
Count
Nutrition
58
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1 1/3 cups shredded coconut
  • 1 tbsp soy flour
  • 1/8 tsp salt

Directions:

  1. Combine coconut, sugar substitute, flour and salt in mixing bowl.
  2. Stir in egg whites and almond extract; mix well.
  3. Drop by teaspoonfuls onto lightly greased baking sheets.
  4. Bake at 325 degrees for 20 to 25 minutes, until edges of cookies are golden brown.
  5. Remove from cookie sheet immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.34 Kcal (244 kJ)
Calories from fat 32.84 Kcal
% Daily Value*
Total Fat 3.65g 6%
Sodium 62.8mg 3%
Potassium 53.38mg 1%
Total Carbs 5.38g 2%
Sugars 4.55g 18%
Dietary Fiber 0.59g 2%
Protein 1.13g 2%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 336.61 Kcal (1409 kJ)
Calories from fat 189.49 Kcal
% Daily Value*
Total Fat 21.05g 6%
Sodium 362.36mg 3%
Potassium 308.02mg 1%
Total Carbs 31.02g 2%
Sugars 26.24g 18%
Dietary Fiber 3.41g 2%
Protein 6.52g 2%
Vitamin C 0.6mg 0%
Iron 1.4mg 1%
Calcium 31.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top