Brownies (Healthier) Recipe

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Brownies (Healthier)
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Ingredients
11
Count
Nutrition
2200
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Position rack in the lower third of the oven and heat oven to 325 degrees F. Use an 8 by 8 silicon baking pan or line a similar sized metal or glass baking dish with foil or parchment paper so it hangs over the edges by about 1 inch. Spray the prepared pan completely.
  2. Put the butter, oil and chocolate in a microwave-safe bowl, and heat at 75 percent power for 2 minutes. Stir, and microwave again until completely melted, about 2 minutes more. (Alternatively put the chocolate and butter in a heatproof bowl. Bring a saucepan filled with 1 inch or so of water to a very slow simmer; set the bowl over, not touching, the water, and stir occasionally until melted and smooth.).
  3. Stir the brown and white sugars, vanilla and salt into the chocolate mixture with a wooden spoon. Add the eggs and coffee and beat vigorously until fully incorporated and the batter is thick and glossy. Add the cocoa, flour and baking soda and stir just until it disappears.
  4. Pour the batter into the pan and bake until the top is crispy and a toothpick inserted into the middle comes out with a few crumbs, about 30 minutes (40 minutes if not using silicon).
  5. Cool the brownies in the pan on the counter. Lift brownies out of the pan by the foil, if needed. Peel off the foil and cut into 2-inch squares. Serve. Store extra brownies in a tightly sealed container at room temperature for up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2199.61 Kcal (9209 kJ)
Calories from fat 656.67 Kcal
% Daily Value*
Total Fat 72.96g 112%
Cholesterol 100.66mg 34%
Sodium 1998.53mg 83%
Potassium 1517.69mg 32%
Total Carbs 361.11g 120%
Sugars 257.55g 1030%
Dietary Fiber 13.48g 54%
Protein 26.99g 54%
Vitamin C 6.4mg 11%
Vitamin A 0.4mg 14%
Iron 12.3mg 68%
Calcium 360.5mg 36%
Amount Per 100 g
Calories 372.7 Kcal (1560 kJ)
Calories from fat 111.27 Kcal
% Daily Value*
Total Fat 12.36g 112%
Cholesterol 17.06mg 34%
Sodium 338.63mg 83%
Potassium 257.15mg 32%
Total Carbs 61.19g 120%
Sugars 43.64g 1030%
Dietary Fiber 2.28g 54%
Protein 4.57g 54%
Vitamin C 1.1mg 11%
Vitamin A 0.1mg 14%
Iron 2.1mg 68%
Calcium 61.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.3
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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