Coconut Macaroons Recipe

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Coconut Macaroons
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Ingredients
6
Count
Nutrition
42
Calories
Total time
50
Minutes
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Ingredients:

  • 1 1/3 cups coconut
  • 1/3 cup sugar
  • 3 tbsp flour
  • 1/8 tsp salt

Directions:

  1. Mix coconut, sugar, flour and salt.
  2. Stir in egg whites and almond extract.
  3. Drop from teaspoon onto a lightly greased baking sheet.
  4. Bake at 325 degrees for 20 minutes, or until edges are golden brown.
  5. Remove immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.81 Kcal (175 kJ)
Calories from fat 20.44 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 58.89mg 2%
Potassium 30.13mg 1%
Total Carbs 4.68g 2%
Sugars 2.55g 10%
Dietary Fiber 0.7g 3%
Protein 0.78g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 285.97 Kcal (1197 kJ)
Calories from fat 139.81 Kcal
% Daily Value*
Total Fat 15.53g 3%
Sodium 402.76mg 2%
Potassium 206.05mg 1%
Total Carbs 31.99g 2%
Sugars 17.42g 10%
Dietary Fiber 4.82g 3%
Protein 5.32g 2%
Vitamin C 1.2mg 0%
Iron 1.5mg 1%
Calcium 39.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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