Dark Chocolate Fudge Coconut Flour Brownies Recipe

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Dark Chocolate Fudge Coconut Flour Brownies
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Melt butter and cocoa in a pan over low heat,stirring as needed so it doesn't burn or stick.Stir in Kahlua and cool.
  3. Mix all dry ingredients.
  4. Lightly beat eggs and add to dry ingredientsAdd cocoa butter mixture.
  5. Fold in chocolate chips.
  6. Bake in a greased 8X8 pan for 25-30 minutes,or until a knife inserted in the center comes out clean-don't overbake !.Let cool slightly for about 5 minutes and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.85 Kcal (1632 kJ)
Calories from fat 186.67 Kcal
% Daily Value*
Total Fat 20.74g 32%
Cholesterol 135.96mg 45%
Sodium 119.35mg 5%
Potassium 358.97mg 8%
Total Carbs 48.59g 16%
Sugars 28.82g 115%
Dietary Fiber 11.88g 48%
Protein 9.53g 19%
Vitamin A 0.1mg 4%
Iron 6.2mg 34%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 376.07 Kcal (1575 kJ)
Calories from fat 180.07 Kcal
% Daily Value*
Total Fat 20.01g 32%
Cholesterol 131.16mg 45%
Sodium 115.13mg 5%
Potassium 346.27mg 8%
Total Carbs 46.87g 16%
Sugars 27.8g 115%
Dietary Fiber 11.46g 48%
Protein 9.2g 19%
Vitamin A 0.1mg 4%
Iron 5.9mg 34%
Calcium 65.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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