Directions:
- Combine dates, butter, egg and sugar then bring to a boil.
- Remove from heat and stir.
- Allow to cool slightly then add crisped rice cereal and nuts.
- While warm shape mixture into small balls and roll in coconut.
- Store in container with foil between layers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.14 Kcal (536 kJ) | ||
| Calories from fat | 52.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 11.43mg | 4% | |
| Sodium | 15.5mg | 1% | |
| Potassium | 117.8mg | 3% | |
| Total Carbs | 19.59g | 7% | |
| Sugars | 15g | 60% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 397.04 Kcal (1662 kJ) | ||
| Calories from fat | 162.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 9% | |
|---|---|---|---|
| Cholesterol | 35.41mg | 4% | |
| Sodium | 48.02mg | 1% | |
| Potassium | 365mg | 3% | |
| Total Carbs | 60.7g | 7% | |
| Sugars | 46.48g | 60% | |
| Dietary Fiber | 3.38g | 4% | |
| Protein | 3.32g | 2% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.7mg | 5% | |
| Calcium | 50.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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