Directions:
- Preheat oven to 350 degrees.
- In a small saucepan, place dates and add water just to cover. Bring to a boil and remove from heat. Drain dates and place in food processor. Blend until dates have a paste-like consistency.
- In a large bowl add all dry ingredients and mix gently with a fork. Add butter, eggs, and warm dates. Beat with hand mixer until all ingredients are thoroughly blended.
- Pour ingredients into a greased and lightly floured metal pan. Bake for 40 minutes or until inserted knife or skewer comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.54 Kcal (2598 kJ) | ||
| Calories from fat | 179.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.91g | 31% | |
|---|---|---|---|
| Cholesterol | 127.59mg | 43% | |
| Sodium | 601.72mg | 25% | |
| Potassium | 607.78mg | 13% | |
| Total Carbs | 107.04g | 36% | |
| Sugars | 65.73g | 263% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 8.97g | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.8mg | 21% | |
| Calcium | 270.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 348.46 Kcal (1459 kJ) | ||
| Calories from fat | 100.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 31% | |
|---|---|---|---|
| Cholesterol | 71.65mg | 43% | |
| Sodium | 337.89mg | 25% | |
| Potassium | 341.29mg | 13% | |
| Total Carbs | 60.11g | 36% | |
| Sugars | 36.91g | 263% | |
| Dietary Fiber | 3.32g | 24% | |
| Protein | 5.04g | 18% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.1mg | 21% | |
| Calcium | 151.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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