Moist Date Nut Bread Recipe

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Moist Date Nut Bread
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Ingredients
10
Count
Nutrition
394
Calories
Total time
80
Minutes
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Ingredients:

  • 2 1/2 cups dates, chopped
  • 1/4 cup butter
  • 1/2 cup brown sugar , packed
  • 1 egg
  • 1 1/2 cups flour
  • 1 tsp salt

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Grease and flour a 9inx5in loaf pan.
  3. In a medium bowl, combine the dates and butter.
  4. Pour boiling water over them, and let stand until cool.
  5. When the dates have cooled, stir the mixture to break up any clumps.
  6. Mix in the brown sugar and egg until well blended.
  7. Combine the flour, baking soda, baking powder, and salt.
  8. Stir into the date mixture until just blended.
  9. Pour into the prepared pan.
  10. Bake for 50 minutes in the preheated oven, or until a wooden pick inserted into the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.6 Kcal (1648 kJ)
Calories from fat 127.69 Kcal
% Daily Value*
Total Fat 14.19g 22%
Cholesterol 23.81mg 8%
Sodium 725.44mg 30%
Potassium 494.73mg 11%
Total Carbs 65.86g 22%
Sugars 41.53g 166%
Dietary Fiber 6.26g 25%
Protein 6.38g 13%
Vitamin C 0.2mg 0%
Iron 2.2mg 12%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 307.75 Kcal (1288 kJ)
Calories from fat 99.84 Kcal
% Daily Value*
Total Fat 11.09g 22%
Cholesterol 18.61mg 8%
Sodium 567.21mg 30%
Potassium 386.82mg 11%
Total Carbs 51.49g 22%
Sugars 32.47g 166%
Dietary Fiber 4.89g 25%
Protein 4.99g 13%
Vitamin C 0.2mg 0%
Iron 1.7mg 12%
Calcium 97.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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