Directions:
- Cut each chicken breast into 4 to 6 (1-inch) strips.
- Whisk together flour and next 4 ingredients in a bowl. Combine coconut and breadcrumbs in a large shallow dish. Dip chicken pieces in flour mixture, and dredge in coconut mixture.
- Pour oil to a depth of 2 inches in a deep skillet or Dutch oven; heat to 350°.
- Fry chicken, in batches, 2 to 3 minutes or until golden. Drain on paper towels. Sprinkle lightly with salt, if desired. Serve with Wowee Maui Dipping Sauce.
- Maui Wowee Dipping Sauce: Mix all ingredients together. Serve with Coconut Chicken Tenders.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 803.68 Kcal (3365 kJ) | ||
| Calories from fat | 258.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.69g | 44% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 2476.71mg | 103% | |
| Potassium | 878.41mg | 19% | |
| Total Carbs | 83.29g | 28% | |
| Sugars | 17.86g | 71% | |
| Dietary Fiber | 7.14g | 29% | |
| Protein | 54.82g | 110% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 148.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 82.44 Kcal (345 kJ) | ||
| Calories from fat | 26.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 44% | |
|---|---|---|---|
| Cholesterol | 14.28mg | 46% | |
| Sodium | 254.05mg | 103% | |
| Potassium | 90.1mg | 19% | |
| Total Carbs | 8.54g | 28% | |
| Sugars | 1.83g | 71% | |
| Dietary Fiber | 0.73g | 29% | |
| Protein | 5.62g | 110% | |
| Vitamin C | 0.4mg | 6% | |
| Iron | 0.4mg | 21% | |
| Calcium | 15.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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