Coconut Chicken in Crock Pot Recipe

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Ingredients:

Serving

6 -8 chicken pieces
4 garlic cloves
5 slices fresh ginger
2 tbsp soy sauce
2 tbsp tabasco sauce (optional)
pepper
1 red bell pepper
1 stock carrots or 2 regular carrots
3 celery ribs
1 onion
1 (15 oz) can coconut milk (regular, not the diet stuff)
1 tbsp chicken bouillon
1 tbsp cumin
1 tbsp sesame oil
1 tbsp worcestershire sauce
2 tsp five-spice powder
1/4 cup raw peanuts (or at leasted unsalted)

Directions:

Brown chicken with garlic,with garlic cut in large pieces(about 3 slices in a clove)or simply toss chicken in frozen with chopped cloves.
Toss in all the vegetables, and chicken.
Mix together coconut milk, and cumin.
Toss everything, including coconut mix, in crock pot.
Cook time is based on how you like your meat. If you like to chew your meat, then 9 hours on low if the chicken is frozen.5hours on low if the chicken was browned first.
If you like to have your meat the fall off the bone, (assuming that your chicken has bones, the best way to cook this dish is the have bones in your chicken, cause it keeps in the flavour), 10-12 hours on low if the chicken is frozen. 7 hours if the chicken was browned first.
And just eat with rice, has to be rice, can't be anything except for rice. RICE! Plain white rice!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2026.75 Kcal (8486 kJ)
Calories from fat	1281.35 Kcal
		% Daily Value*
Total Fat	142.37g	219%
Cholesterol	823.82mg	275%
Sodium	1116.33mg	47%
Potassium	1944.92mg	41%
Total Carbs	5.84g	2%
Sugars	2.47g	10%
Dietary Fiber	1.94g	8%
Protein	167.42g	335%
Vitamin C	47.4mg	79%
Vitamin A	0.4mg	12%
Iron	16.5mg	92%
Calcium	133.4mg	13%

Amount Per 100 g
Calories	203.24 Kcal (851 kJ)
Calories from fat	128.49 Kcal
		% Daily Value*
Total Fat	14.28g	219%
Cholesterol	82.61mg	275%
Sodium	111.94mg	47%
Potassium	195.03mg	41%
Total Carbs	0.59g	2%
Sugars	0.25g	10%
Dietary Fiber	0.19g	8%
Protein	16.79g	335%
Vitamin C	4.8mg	79%
Iron	1.7mg	92%
Calcium	13.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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