Coconut Chews Recipe

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Coconut Chews
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Ingredients
5
Count
Nutrition
1246
Calories
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees
  2. Cover 2 large cookie sheets with foil. Spray with non-stick vegetable spray.
  3. In large bowl, beat egg whites and cream of tartar at high speed until foamy. Beat in sugar, one tablespoon at a time, until stiff, glossy peaks form, setting aside 1/3 cup coconut.
  4. In small bowl, combine remaining coconut and cocoa powder. Gently but thoroughly fold into egg whites.
  5. Drop by teaspoon onto cookie sheets. Sprinkle with remaining coconut.
  6. Bake 10 minutes. Reduce temperature to 250 degrees.
  7. Bake 35 minutes longer until cookies are firm and dry to touch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1246.08 Kcal (5217 kJ)
Calories from fat 248.88 Kcal
% Daily Value*
Total Fat 27.65g 43%
Sodium 280.64mg 12%
Potassium 1047.65mg 22%
Total Carbs 247.15g 82%
Sugars 228.85g 915%
Dietary Fiber 9.37g 37%
Protein 21.68g 43%
Iron 4mg 22%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 270.96 Kcal (1134 kJ)
Calories from fat 54.12 Kcal
% Daily Value*
Total Fat 6.01g 43%
Sodium 61.02mg 12%
Potassium 227.81mg 22%
Total Carbs 53.74g 82%
Sugars 49.76g 915%
Dietary Fiber 2.04g 37%
Protein 4.71g 43%
Iron 0.9mg 22%
Calcium 11.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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