Directions:
- Heat oven to 400°F.
- Line thirty-six miniature muffin cups with paper baking cups or spray bottoms only with cooking spray.
- In large bowl, combine flour, oats, granulated sugar, cocoa, baking powder and baking soda; mix well. In medium bowl, combine bananas, milk, margarine, egg whites and vanilla; blend well. Add to dry ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix).
- Fill muffin cups almost full. Bake 10 to 12 minutes or until wooden pick inserted in center comes out clean. Cool muffins in pan on wire rack 5 minutes. Remove from pan. Cool completely.
- Sprinkle with powdered sugar, if desired. Store tightly covered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.2 Kcal (306 kJ) | ||
| Calories from fat | 20.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 2% | |
| Sodium | 12.45mg | 1% | |
| Potassium | 73.86mg | 2% | |
| Total Carbs | 11.44g | 4% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 294.78 Kcal (1234 kJ) | ||
| Calories from fat | 83.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 4% | |
|---|---|---|---|
| Cholesterol | 18.58mg | 2% | |
| Sodium | 50.13mg | 1% | |
| Potassium | 297.44mg | 2% | |
| Total Carbs | 46.07g | 4% | |
| Sugars | 13.96g | 14% | |
| Dietary Fiber | 6.03g | 6% | |
| Protein | 6.81g | 3% | |
| Vitamin C | 1.5mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.1mg | 3% | |
| Calcium | 81.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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