Coco Ichibanya--cocos--style Chicken Cutlet Curry Recipe

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Coco Ichibanya--cocos--style Chicken Cutlet Curry
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Ingredients
12
Count
Nutrition
682
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In large stir fry pan or wok, cook bacon(or just add the bacon grease) until just crispy.
  2. Add mushrooms and saute about 5 minutes.
  3. Add water and entire brick of curry sauce mix to mushrooms.
  4. Let simmer on high to thicken, stirring occasionally while preparing chicken.
  5. Pound chicken breasts out to about 1/2 inch thickness. Season with salt and pepper.
  6. In pie plate, combine breadcrumbs with salt, pepper and other desired seasonings(ie garlic or onion powder, cayenne, parsley, etc)
  7. Dredge chicken in egg then in breadcrumbs until evenly coated.
  8. Cook chicken in large skillet with peanut or vegetable oil.
  9. Cook about 5 minute each side, until chicken is cooked through.
  10. To arrange dish, place serving of rice on plate, top with sliced chicken breast, then about 1/2 cup shredded cheese, then top with sauce.
  11. **CoCo's curry is a messy dish of yummy goodness according to those who've tasted the real thing. You can adjust the heat of this recipe by the use of cayenne or the pepperjack cheese, but I don't suggest using any commercial curry powders...they will change the flavor, noticeably. **
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.57 Kcal (2854 kJ)
Calories from fat 297.05 Kcal
% Daily Value*
Total Fat 33.01g 51%
Cholesterol 280.63mg 94%
Sodium 1387.42mg 58%
Potassium 1022.24mg 22%
Total Carbs 24.74g 8%
Sugars 4.73g 19%
Dietary Fiber 2.03g 8%
Protein 70.98g 142%
Vitamin C 1.7mg 3%
Iron 3.1mg 17%
Calcium 571.8mg 57%
Amount Per 100 g
Calories 100.39 Kcal (420 kJ)
Calories from fat 43.75 Kcal
% Daily Value*
Total Fat 4.86g 51%
Cholesterol 41.33mg 94%
Sodium 204.35mg 58%
Potassium 150.56mg 22%
Total Carbs 3.64g 8%
Sugars 0.7g 19%
Dietary Fiber 0.3g 8%
Protein 10.45g 142%
Vitamin C 0.3mg 3%
Iron 0.5mg 17%
Calcium 84.2mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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