Directions:
- In a large bowl, combine Napa cabbage, red cabbage, onions, almonds and toasted sesame seeds. Then add well-drained tuna, and combine gently, keeping tuna in large chunks.
- In a small bowl, whisk together all dressing ingredients. Pour over top of cabbage-tuna mixture and combine well.
- For best flavor, refrigerate for 2-3 hours. Can be kept in the refrigerator for up to 4 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.22 Kcal (780 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 10% | |
| Sodium | 232.23mg | 10% | |
| Potassium | 359.65mg | 8% | |
| Total Carbs | 8.06g | 3% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 18.76g | 38% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 3.4mg | 19% | |
| Calcium | 92.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 79.48 Kcal (333 kJ) | ||
| Calories from fat | 34.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 14% | |
|---|---|---|---|
| Cholesterol | 13.07mg | 10% | |
| Sodium | 99.12mg | 10% | |
| Potassium | 153.5mg | 8% | |
| Total Carbs | 3.44g | 3% | |
| Sugars | 0.82g | 8% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 8.01g | 38% | |
| Vitamin C | 9.9mg | 39% | |
| Iron | 1.5mg | 19% | |
| Calcium | 39.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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